Comments on: 17 Eating Habits To Avoid For a Healthy & Happy Life! http://www.healthwatchcenter.com/2008/05/17-eating-habits-to-avoid-for-a-healthy-happy-life/ Mon, 13 Oct 2008 17:01:04 +0000 http://wordpress.org/?v=2.6.1 By: jitendra http://www.healthwatchcenter.com/2008/05/17-eating-habits-to-avoid-for-a-healthy-happy-life/#comment-3407 jitendra Fri, 09 May 2008 04:51:48 +0000 http://www.healthwatchcenter.com/?p=937#comment-3407 Hello!!! I think this is a great site and has some very useful info. Thanks. Hello!!!

I think this is a great site and has some very useful info.

Thanks.

]]> By: Dale Kaup http://www.healthwatchcenter.com/2008/05/17-eating-habits-to-avoid-for-a-healthy-happy-life/#comment-3405 Dale Kaup Fri, 09 May 2008 04:04:32 +0000 http://www.healthwatchcenter.com/?p=937#comment-3405 As far as I know there is not one scientifically valid objective study that shows skipping breakfast is an unhealthy habit. The one study that I am aware of offered a large fatty cookie in the morning to all those who where selected to be forced to "skip" breakfast. Now naturally since they were forced to skip breakfast they gained weight and the giant cookie had more calories in it than the average "breakfast". This is similar to the myth that we need 8 glasses of water every day. Commonly repeated and taken as fact w/o any solid evidence to support it. Dale As far as I know there is not one scientifically valid objective study that shows skipping breakfast is an unhealthy habit. The one study that I am aware of offered a large fatty cookie in the morning to all those who where selected to be forced to “skip” breakfast. Now naturally since they were forced to skip breakfast they gained weight and the giant cookie had more calories in it than the average “breakfast”.

This is similar to the myth that we need 8 glasses of water every day. Commonly repeated and taken as fact w/o any solid evidence to support it.

Dale

]]> By: Frederic http://www.healthwatchcenter.com/2008/05/17-eating-habits-to-avoid-for-a-healthy-happy-life/#comment-3404 Frederic Fri, 09 May 2008 04:01:48 +0000 http://www.healthwatchcenter.com/?p=937#comment-3404 Great list! More people need to read this! You've definitely pointed out the main bad habits in regards to eating....good job! Great list! More people need to read this! You’ve definitely pointed out the main bad habits in regards to eating….good job!

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