Are you suffering with scratchy throat or running nose? These are the most common and initial signs of cold and you can easily get rid of them with proper care.
Here are few natural ways to cure first signs of cold.
- Ginger tea: If you like drinking tea, don’t forget to add a bit of ginger in your tea. Ginger tea can help you a lot to cure initial cold symptoms.
- Apple cider vinegar: Despite of its acidic nature, apple cider vinegar can help you to combat sore throat and also first signs of common cold. Mix equal amounts of apple cider vinegar and water. Use this solution to gargle every morning or at least 15 minutes before eating food.
- Oregano essential oil: This is one of the most widely used remedies for common cold and flu. It really works great if you use it appropriately. You can apply it to your throat to get better relief from sore throat.
- Garlic: It helps to reduce the amount of mucous in your nasal cavities and also helps in cleansing your body’s blood. Prepare garlic juice and dilute it with a cup of water. Use this solution to get relief from first symptoms of cold.
However, it is always suggested to seek advice from your personal doctor, before using any new treatment for your health conditions.
