How To Ease The Symptoms Of Vulvodynia?

vulvodyniaIf you are a woman suffering from pain in vaginal area, the problem might be a condition known as Vulvodynia.

Even though the exact statistics of women with this condition are not known, it is estimated that anywhere from two hundred thousand to six million women are affected.

The reason that there is such a wide range of women who are believed to have Vulvodynia is that most women are too embarrassed to talk about it.

Many doctors don’t believe that it’s a true problem, so the women who have this condition feel like they are either doing something wrong or that they are alone.

Some of the common symptoms of Vulvodynia are:

  • Rawness
  • Stinging
  • Burning
  • Aching
  • Soreness
  • Throbbing
  • Itching

Even though no one has pinpointed the definite cause for Vulvodynia, there are researchers who believe that the following factors can make a woman more likely to have this condition.

  • Irritation or injury to the nerves
  • Muscle spasms
  • Changes in hormones
  • An extreme reaction to a yeast infection [Prevent yeast infection]
  • Sexual abuse in the past
  • A response of the vulva to trauma or infection
  • Using a lot of antibiotics

Facts to know about Vulvodynia

So if you think that you have this condition, there are a few things that you should know about Vulvodynia.

  • It’s not believed to be a sexually transmitted disease.
  • There is currently no known cure for Vulvodynia.
  • There are things that you can do to help yourself feel better.

If you are a woman who thinks that you have this condition, don’t despair.  There are things that you can do to help ease the symptoms that you are having and maintain proper vaginal health that will help your life to be more enjoyable.

  • Avoid using fabric softener on your underwear and avoid using detergent which isn’t approved dermatologically.
  • Avoid the use of toilet paper which is scented and stick to white, soft toilet paper.
  • Do not get shampoo in your vaginal area.
  • Do not get into pools and hot tubs that have high concentrations of chlorine in them.
  • Do not use creams, soaps, tampons, or pads that are perfumed.
  • Rinse your vulvar area with cool water following intercourse and urination.
  • Avoid the foods such as beans, berries, nuts, chocolate, and greens due to their ability to make your urine irritate your body more.
  • Avoid using pantyhose and make sure that your skirts and pants are loose fitting.
  • Make sure that your vulva area is dry and clean at all times.

Remember that you are not alone and although there is no cure, there are things that you can do that will help your life with Vulvodynia more bearable.

Posted in: Women's Health

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