Archive for the 'Mental Disorders' Category

Throughout the entire course of our lives, all of us experience various episodes of depression at some or the other time.

You can feel depressed because of many reasons like when you depart from your beloved person, loss of job and many more.

Most of you can easily manage these kinds of stressful events in your life, but some persons can feel it much difficult to cope up with these kinds of depressed situations in life.

So, understanding more about depression can make your living much easy for you. Here are certain facts which you have to essentially know about depression.

Depression is more than ordinary sadness!

Do you think feeling sad is nothing but feeling depressed? Then don’t be in such kind of feeling. There is a lot of difference between sadness and depression.

Sadness, a natural reaction to undesirable circumstances, is considered as a part of every human being. Every one of you can experience sadness in your regular routine. However, depression is a physical illness which is involved with many more symptoms than feeling sad.

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We already know that every child has lot of physical energy.

Young children acquire the energy in spurts and afterwards they need to rest, whereas older children build up the type of constant energy that obtains through soccer and baseball games.

When your children do not get sufficient exercise or rest, their reaction will be irritability and loss of concentration.

So, getting plenty of rest and exercise is essential for every child.

Physical activities for children with ADD/ADHD:

Allow your child to have some un-frustrated and free time to do the tasks that he/she likes to do at any place they like. The activities can be anything like walking with the dog or riding the bike.

Planning for structured activities with your child is a great way. It can be very helpful to plan for structured activities for a child with ADD/ADHD at least once in a week. Structured activities can give an opportunity for your child to move and learn at a time. A team support is beneficial for a child with ADD/ADHD.

What can make a woman happier than giving birth to a new baby? But, delivering a baby can potentially trigger women with a jumble of powerful emotions. Postpartum is the most difficult period that every woman will experience.

These emotions can be anything from excitement and happiness to fear and anxiety.

Apart from these emotions, you can also expect something called “postpartum depression” as a result of delivering a baby.

Are you wondering why do you feel so low or disturbed?

You might be wondering that you love your baby, but why are you feeling so sad and restless.

Even though you love your newborn baby, it is quite common for you to experience certain unusual mood changes after giving birth to a baby.

Usually, it takes sometime for any females to feel better after giving birth to a baby. But, if it takes much longer time, then you can expect that to be a postpartum depression. Because of this postpartum depression, you can obviously feel restless, fatigued, anxious and also worthless.

Many researches have approximately estimated that almost 80% of all women, eventually experiences some sort of depression and also mood disturbances after pregnancy. But, only 10-20% among these can actually develop into more disabling form of mood disorder called postpartum depression.

Are you suffering with Alzheimer’s disease? Did you try exercises for treating Alzheimer’s disease? In general, it is believed that moderate exercises can help many people with Alzheimer’s disease to feel much better, both physically and emotionally.

Many studies have assertively proved that exercises are very beneficial for all people including Alzheimer’s patients.

If you practice regular body exercises in addition to cardiovascular fitness, you can also improve your strength and endurance [Exercise for Alzheimer's disease].

So, practicing regular body workouts is particularly important for those with Alzheimer’s disease.

Regular physical activity can greatly help you to prevent muscle weakness and all those health complications associated with inactivity.

You can also prevent all the risks associated with Alzheimer’s disease.

Explore all the benefits associated with exercising!

In general, it is considered that people with Alzheimer’s disease are at increased risk of falls and consecutively fractures when compared to others who don’t have disease. Once if you are injured with these falls, then it is rather possible for you to re-injure yourselves repeatedly. So, practicing regular body workouts can help you a lot in preventing falls associated with Alzheimer’s disease.

Have you ever heard of Post traumatic stress disorder? This kind of anxiety disorder can occur in any one of you, if you see or experience any kind of traumatic or shocking event like natural disasters, car accident, and rape, in your life.

Generally, these traumatic events can make you feel very frightened or helpless and requires immediate psychological treatment.

Many people, who are mainly involved in these kinds of shocking or traumatic events, have a brief period of difficulty in adjusting and also to cope up in normal life. But, with the help of certain healthy cope up methods, post traumatic stress disorder can be treated well.

In certain peculiar cases, the symptoms of post traumatic stress disorder can last for several months and also for several years and becomes more worse.

Post traumatic stress disorder can disrupt your entire life, from your job to other personal and professional relationships and also interrupts in the enjoyment of your every day activities. Post traumatic stress disorder, if left untreated, can lead to several other health and also certain psychological conditions. Some of the most common conditions mainly include:

• Addiction to drugs
• Feeling of shame or despair

Ways to manage this deadly workplace disease: Attention Deficit Disorder.

Usually men are more vulnerable to A.D.D. because they do not have the benefit of the multi-tasking skills that evolution has given women.

Traditionally, very short attention spans have been associated with children.

Until the mid 80s, psychologists and physicians believed that A.D.D. hit at the stage of transition from child to adulthood.

But, now the researchers confirmed that childhood A.D.D. can continue well into adulthood. Cell phone and e-mail, the biggest tools of multitasking are the greatest enemies of concentration. Every e-mail message popping up at the corner of your monitor is the biggest hindrance to your concentration.

When you are disturbed while doing something, your brain cannot go back seamlessly to the job it was doing before the interruption.

For some of you, A.D.D. is an inbuilt condition. They have very short attention spans as with children. Responsibilities increase as they grow up, but concentration will not become better. This condition finally leads to unfinished jobs, raising panic attacks and stress. All of these finally cause psychological disorder.

Panic disorder is a serious condition of anxiety disorder that takes place at any time and any where irrespective of sex or race of a person.

Mostly teens and persons of early adulthood are more prone to this panic disorder.

It has been estimated that almost 75% of the total population gets affected with this panic attack.

How can you identify panic attack?

A panic attack is a sudden or abrupt surge of fear that usually occurs without any warning sign or symptom or any particular reason. It is far more than a strong feeling of being stressed out that can be experienced by most of you. Certain symptoms of these kinds of panic attacks include:

1. Feeling difficulty in breathing, you can feel as if you are not able to get enough air to breathe.
2. You can experience terror which is almost paralyzing.
3. Hot flashes or sudden chills.
4. You can also experience tingling feeling in your fingers and toes.

Is it mind, body or both which causes panic disorder?

Body: There can be a genetic tendency of anxiety disorder in some persons. Some of you can have a family history of panic disorder or some other emotional disorders like depression [Depression Treatment].

People with obsessive compulsive disorder (OCD) may be overwhelmed with persistent unappreciable thoughts or images.

If anyone in the family is suffering from OCD, then there is a 25% chance of having this disorder in one of the immediate family members.

Unwanted thoughts are obsession and repetitive behavior is compulsion. So, both combined together is obsessive compulsive disorder. Obsession and compulsion are related to each other.

For example, if individuals are obsessed by the dirt and germs, they will develop the compulsion of washing their hands repeatedly.

Afraid of social embarrassment makes people to comb their hair in front of mirror repeatedly and sometimes they cannot even move away from the mirror if they caught by the mirror.

Another example of obsessive compulsive disorder is if people are obsessive about intruder, it will become compulsive for them to lock and relock their doors many more times before going to bed.

If a woman is obsessed with a fear that she might contaminate her baby, she will never touch her baby.

They constantly check the things repeatedly before feeling secure enough to go to bed such as: Is the stove off? Is the alarm set? Is the door locked? Is the television turned off? Etc.

World Down Syndrome Day is on march 21st. Organizations of Down Syndrome(DS), through out the world, organize and take part in events to raise awareness of Down syndrome in public.

Creating awareness on  this day gives great chance to raise funds to support children and adults with Down Syndrome.

Down syndrome is also called as Trisomy 21 and this occurs when you have a 3rd and extra 21st chromosome. That is why the day and month were chosen for Down syndrome that corresponds with 21 and Trisomy respectively.

Every year on Down Syndrome day, parents and families of new babies with Down Syndrome reach out to their communities and organizations provide information to pediatricians, obstetricians, local hospitals, parents and public health nurses.

The information booklets are distributed to the public libraries, schools and city halls as well as to newspapers and magazines.

People with DS live at home and are attached to schools, workforce and community. People with DS closely resemble parents and their family. But, each individual is unique with personality, appearance and set of abilities.

Each state has Down syndrome association, which provides vital support and information. You can also take part of their fund and awareness raising programs for Down Syndrome patients to make their world a little better.

Bipolar disorder is not a single disorder; it is a combination of mood disorders.

If an individual experiences one or more episodes of abnormally elevated moods, it is referred clinically as mania.

A person who experiences manic episode will commonly experience depressive episodes or mixed episodes called manic depression.

Manic depression is also called as bipolar affective disorder or bipolar disorder. Individual who experiences bipolar disorder will have mood swings, which can last from several weeks to months and more.

In that, if they are depressive, they have feelings of intense depression and despair. If they are manic, they have feelings of extreme happiness and despair. If they have mixed feelings, they experience depressed mood with restlessness and overactivity of manic episode.

Approximately 1 in 100 adults has manic depression at any point in their life. It is generally seen during teenage period. Men and women are equally affected and this manic depression is not seen after the age 40.

How many types of bipolar disorders (manic depression) are being seen in individuals?

People with manic depression experience mood swings from high episodes of mania to low episodes of depression, but in most cases, people with manic depression experience episodes of depression than episodes of mania.