Archive for the 'Special Features' Category

Are hemorrhoids in children common?

Hemorrhoids in children are less common. In children, the condition can still develop. The condition can be due to problems such as constipation and chronic straining during bowel movements. It causes bleeding in stools rather than appearing when he/she passes motions. Take your child to the pediatrician to check whether it is rectal prolapse or not.

There are natural and effective methods to treat hemorrhoids in children. Use cold compresses on the affected area, which helps to soothe and relieve from swelling. Give warm bath to your child and make sure to keep the affected area dry between baths.

Do hemorrhoids flare up and cause discomfort during pregnancy?

Hemorrhoids during pregnancy result from blood vessels in the vagina or rectal areas that become overly swollen. Frequent constipation during pregnancy is one reason that can cause hemorrhoids. Straining during bowel movement is one of the main causes of hemorrhoids and can aggravate them as well. Some women experience rectal bleeding along with pain.

Flare ups and discomfort are common when this condition is not treated. You can relieve from the condition by avoiding constipation. If the treatment is not taken early, large clots form in the dilated vein and then surgery is done during pregnancy.

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PMS (premenstrual syndrome) is a problem which is most common among the women.

Hormone changes can trigger troublesome symptoms in most of the women for up to two weeks earlier to menstruation.

Prolactin is a hormone which causes PMS symptoms. The fluctuation in this hormone can lead to imbalances in other hormones such as progesterone.

An estimate of 40 million sufferers around the world is suffering from PMS symptoms. Among which more than 5 million women need medical treatment for marked mood and behavioral changes. Normally PMS affects 90 percent of women at some point in their life.

Symptoms of PMS can vary from month-to-month. The most common symptoms are headaches and fatigue. Even there are also symptom free months. The PMS symptoms are different for each woman. You will experience both physical and emotional symptoms.

Physical symptoms include: abdominal cramping, breast swelling which will be very painful, backache, bloating, confusion, constipation, cramps, fatigue, fluid retention, heart palpitation, migraines, painful joints, sleeplessness and weight gain.

Emotional symptoms include: tension, irritability, decrease in work quality, panic attacks, depression, anxiety, lack of co-ordination and social performance.

Osteoporosis is a condition characterized by progressive loss and deterioration of bone tissue leaving your bones susceptible to fractures.

Osteoporosis is inevitable with aging, but there are number of risk factors that influence the loss of bone in the middle and later life.

Women are at greater risk of bone loss than men because women have less dense bones than men.

The other main risk factors of osteoporosis include poor diet, lack of exercise and poor lifestyle habits. Here are the osteoporosis prevention tips to delay or avoid osteoporosis later in life.

Osteoporosis prevention tips:

Osteoporosis exercise tips:

Regular exercise from your teen years will help in reducing your osteoporosis risk in the middle and beyond. If you are not performing physical activity regularly, the following osteoporosis exercise tips can help you to workout regularly.

1. Choose workouts that include resistance and weight-bearing exercises as these exercises help in reducing osteoporosis risk.
2. Resistance exercises use your strength of muscle to build bone mass and these exercises include push ups, chin ups, free weights, sit ups and elastic band exercises.

The malignant growth of the skin can cause skin cancer. Generally the development of skin cancer is in the epidermis. So, you can see the tumor easily.

The most common types of skin cancers include: basal cell carcinoma, squamous cell carcinoma and melanoma.

Basal cell carcinoma:

Basal cell carcinoma is the most common form of non-melanoma skin cancer.

This condition is due to the exposure to sun light.

You will observe this cancer at the parts which are exposed to sun, such as head or neck.

You will found this type of skin cancer in middle-aged and older people.

Nowadays it is affecting younger people also because of spending much time in the sun without protecting the skin.

Three among every four people with skin cancer have basal cell carcinoma. Generally, people will not die only because of this condition.

Factors causing basal cell carcinoma:

• Ultraviolet light is the most common reason for skin cancer.
• If you live in place where year-round bright sunlight exists, then you are at a higher risk of getting skin cancer.
• If you are having too fair skin then also you are more likely to get skin cancer.

High blood pressure is a precursor to heart attack.

If blood pressure is not detected or controlled, it can lead to heart failure, kidney failure, premature death or stroke.

While high blood pressure is a serious health problem, there are things to prevent and control blood pressure.

Tips To Lower Blood Pressure:

Exercise to lower blood pressure:

Exercise helps to improve health in many ways, including reducing the risk of high blood pressure.

1. Whether a person is having hypertension or not, regular exercise helps to prevent heart attack and stroke by preventing or lowering high blood pressure.
2. Being overweight or obese is another high blood pressure cause. Becoming regularly active and reducing the calories can help to lose weight.
3. Cholesterol levels increases with saturated fat. Due to the increase in cholesterol levels, arteries get narrowed and increases heart attack and stroke risk. LDL (low density lipoprotein) cholesterol narrows the arteries and blocks them while HDL (high density lipoprotein) removes LDL cholesterol from arteries. Regular physical exercise increases the amount of HDL cholesterol in the body.
4. Physical activity can reduce blood pressure within first ten weeks and also lowers systolic blood pressure.

Employees who work at desk can experience carpal tunnel syndrome (CTS) at some point in their life.

This is due to the poor posture of your hands. Improper wrist shape is associated with a higher incidence of carpal tunnel syndrome.

This is the most common complaint among computer users. Till now the exact cause of CTS is not determined.

Due to carpal tunnel syndrome, most of the people lose lots of time from their jobs and they are in a lot of pain. The treatment for this condition varies widely.

In order to get relief you need to do some exercises during a short break at your computer.

A 5-7 minutes desk exercise is very beneficial and gives relief from your chronic pain.

By doing the exercise you can reverse most of the common symptoms of carpal tunnel syndrome.

The exercise not only helps in relieving carpal tunnel syndrome, but also beneficial for back pain, neck pain, computer vision syndrome, headaches, and shoulder pain.

Carpal tunnel syndrome linked to some medical conditions:

Carpal tunnel syndrome is not only the symptom of poor posture, but also due to certain medical conditions. Those conditions include: rheumatoid arthritis, diabetes, thyroid conditions, and menopause.

Though medications help with the symptoms of ADHD (attention deficit hyperactivity disorder), it does not necessarily improve your child’s academic and social skills.

This is a lifelong disorder and it doesn’t have any cure.

As a parent, you should know what to do for your child.

Just understand what tools and strategies are effective for children with ADHD at such an early age.

ADHD (Attention Deficit Hyperactivity Disorder) is a lifelong mental disorder that can become visible in your child’s formative preschool years. This condition makes very difficult for your child to control his/her behavior and pay attention. This condition affects more than 7 percent of the school aged population.

ADHD can cause your child to suspend from preschool. ADHD in adolescence and adulthood can cause the thirst for high-risk activity. There is also a chance for having the risk for marital conflict. This condition changes the production of a chemical called dopamine in your child’s brain.

The role of every parent in controlling ADHD in their children:

Being a parent of a child with ADHD typically marks out the characteristic behaviors back to the preschool years.

Teenagers are very much concerned about their weight and shape.

At the period of puberty, kids bodies change dramatically and they will face new social pressures like attracting towards apposite sex.

Up to 10 million teenagers in the United States have eating disorders and have abnormal attitude and behaviors toward foods.

Usually eating disorders begin at the age of 11-13 years old. Both girls and boys can experience eating disorders.

Parents need to play a role in order to prevent eating disorders in your child.

Eating disorder can disturb child’s body’s normal functions and everyday activities.

Anorexia – An eating disorder

In this type of eating disorder people starve themselves and stay away from eating. It is life-threatening illness affecting more and more young women. Usually this condition begins in young adolescents and they have extreme weight loss.

Most of the people with anorexia think that they are overweight even after they become extremely thin. Due to this, they will develop very strange eating habits like refusing foods in front of others.

Most commonly, macular degeneration can be found in early adults. In this condition, the center of the inner lining of the eye can become thin, atrophy and sometimes it leads to bleeding.

Finally, macular degeneration can lead to loss of central vision, so you cannot see fine details, cannot read or recognize faces.

Age-related macular degeneration (AMD):

Macular degeneration is a leading cause of vision loss in Americans who are 60 years of age and older. Around 13 million Americans suffer from blindness due to AMD.

Macula is located at the center of the retina in the back of your eyes.

The transmission of light from eyes to the brain is under retina.

Macula has greater part in performing some tasks which require central vision like driving and reading.

The development of AMD is very slow, so you can’t recognize little changes in your vision.

While in some others the progression of AMD is much faster and cause loss of vision in both the eyes. This condition comes in two forms, one is wet and the other is dry.

You may be surprised by hearing the fact that an estimate of 1.5 billion people expected to have high blood pressure by 2025.

This condition is normally uncontrollable. High blood pressure risk is greater in developed countries than under developed or developing countries.

The people in developed countries have 90% chance of getting the risk associated with high blood pressure.

If your blood pressure range exceeds 140/90 mm Hg when compared to normal level of about 120/80 mm Hg then you will have high blood pressure.

The first reading is the systolic pressure that occurs with each heartbeat and the second is the diastolic pressure, this is the pressure during resting stage between beats. Diastolic pressure is the most important one to consider for healthy body.

High blood pressure is most common in adults and 30 percent of Americans and 5 percent of children and adolescents have this problem. One in every four adults is already having the condition of hypertension. It is the silent killer because it shows fewer symptoms and is often undiagnosed.